Episode 1: “Mean” by Taylor Swift

Welcome to my brand new podcast, Heal in Harmony!

NOTE: This podcast was originally going to be called “Healing in Harmony”. Upon uploading the first episode, I realized that title was already taken. So I shifted slightly to the name “Heal in Harmony”. You will hear me say the old name in the episode.

In the first episode, I unpack the lyrics of “Mean” by Taylor Swift from the 2010 album, Speak Now to illustrate the process of emotional and verbal abuse. I discuss the repetitive nature of emotional abuse, why “giving up” is sometimes an important part of the healing process, and how it’s okay to be petty.

I hope you enjoy the episode!!

Listen on Spotify | Listen on Apple Podcasts

Notes from the show:

Join the waitlist for the spring round of the Blooming Relationships Course: https://view.flodesk.com/pages/625870bc69d304440734ab0f

Instagram & Tiktok: @bloomingwithemmy

Got feedback? Contact me via email at bloomingforwardnow@gmail.com