Episode 7: “The Archer” and Finding the Balance Between Fighting and Fawning with Ali Kates

In this episode, my guest Ali Kates and I unpack the lyrics of “The Archer” by Taylor Swift from the 2019 album, Lover.

In this episode, we explore the desire to express anger and fight back as a trauma survivor after attempting to secure connection through fawning or performing doesn’t work. We shed light on the very real urge to self-sabotage during intense dysregulation. We discuss finding your authentic self beneath the urge to fight, flee, and fawn. Finally, we highlight some of the struggles when it comes to being high functioning and basing your image on being strong and confident when you feel anything but.

Listen on Spotify | Listen on Apple Podcasts

Notes from the show:

Check out Ali’s website: https://alikates.co/

Follow Ali on Instagram: https://www.instagram.com/alikates.co/

Interested in working with Emmy? Check out my website for free resources, 1:1 coaching info, and more! emmymarie.com

Instagram & Tiktok: @bloomingwithemmy

Got feedback? Contact me via email at bloomingforwardnow@gmail.com

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Episode 8: “The Great War” and Ending the Battle Against Your Inner Child

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Episode 6: “Delicate” and The Fragility of Relationships Undefined with Sallie Keena